Cajun Bannock

½ cup white flour

½ cup whole wheat flour

1 tsp. baking powder

3 Tbs. powdered milk

½ tsp. salt pinch of garlic powder pinch of onion powder pinch of white pinch of cracked black pepper pinch of cayenne pepper pinch of dried thyme pinch of dried oregano

1 Tbs. unsalted sunflower seeds

1 Tbs. olive oil

1/4 cup water

Frying Pan

Mix all dry ingredients and add water SLOWLY until dough is slightly sticky. Seperate into 3-4 patties and fry in an oiled frying pan over moderate heat until both sides are a