chicken stir-fry with rice
pre-cooked, chopped frozen chicken
onion
veggies of your choise (zuchinni, peppers)
store bought stirfry sauce (individual packages can be found)
rice (boil in a bag rice works great)
stove
pot
fry pan
oil
spatula or stirring implement
chopp veggies while boiling water for rice
stir-fry onion and other veggies for 5min
add pre-cooked chicken (will keep for 2 warm days if packed frozen wrapped in newspaper)
add packaged sauce - simmer till rice is ready
cook rice 10min, add sauce mix to rice and you are ready to go!