Cajun Bannock |
1 |
20 min |
Yes |
moderate |
No |
Tomato Soup |
2 |
30min |
Yes |
simple |
Yes |
Angel Hair Pasta with Garlic |
2 |
15min |
Yes |
simple |
No |
Lazy lasagna |
1 |
15 min |
Yes |
simple |
No |
Thai Tofu Spread |
8 |
40min |
Yes |
moderate |
Yes |
Sunrise Rice Pudding |
4 |
20 min |
Yes |
moderate |
Yes |
Tabouli Salad |
4 |
20min |
Yes |
simple |
No |
Hummous |
6 |
60 min |
Yes |
simple |
No |
Trail Eggs |
4 |
5 min |
Yes |
simple |
No |
Cornmeal Cheddar Muffins |
6 |
20 min |
Yes |
simple |
No |
Split pea soup with dumplings |
2 |
35 min |
Yes |
moderate |
Yes |
Houmus |
6 |
50 min |
Yes |
moderate |
No |
Houmous |
6 |
45min |
Yes |
moderate |
No |
Vegetable Chili |
4 |
30 min. |
Yes |
moderate |
Yes |
HoneyMaising |
0 |
0min |
Yes |
simple |
No |
Sloppy Joes with TVP |
4 |
5 min |
Yes |
simple |
Yes |
Falafels |
2 |
10 min |
Yes |
simple |
Yes |
Lentil Pate |
4 |
60min |
Yes |
simple |
Yes |
Hearty Soup |
2 |
30min |
Yes |
simple |
Yes |
Zesty Cahpatis |
6 |
2 min |
Yes |
moderate |
Yes |
Apple Crumble |
4 |
60 min |
Yes |
moderate |
Yes |
Cucumber & Salsa Wraps |
4 |
5min |
Yes |
simple |
No |
Curry in a Hurry |
4 |
25 min |
Yes |
simple |
No |
Apple Crisp |
2 |
10 min |
Yes |
moderate |
No |
Salsa Soup |
4 |
15 min |
Yes |
simple |
Yes |
Veggie Chili |
6 |
45 min |
Yes |
moderate |
Yes |
Canoe Patch Soup |
4 |
20min |
Yes |
simple |
Yes |
Easy Nachos |
2-4 |
20min |
Yes |
simple |
Yes |
Apricot couscous |
3 |
5 min |
Yes |
simple |
Yes |
Vegetable Chili |
4 |
30 min |
Yes |
|
Yes |
Bruchetta |
2-4 |
10min |
Yes |
simple |
Yes |
Couscous Curry Ginger |
2 |
10 min |
Yes |
simple |
Yes |
Black Bean and Salsa Tortillas |
4 |
5min |
Yes |
simple |
Yes |
Spaghetti Sauce (Vegetarian) |
4 |
180 min |
Yes |
moderate |
Yes |
Corn Chowder |
|
|
Yes |
moderate |
Yes |
Quinoa Curry |
2 |
20 min |
Yes |
simple |
No |
Austrian Crepes |
2 |
2 min |
Yes |
moderate |
No |
Quesadillas |
2 |
5 min |
Yes |
simple |
Yes |
Lentil Stew |
4 |
30 min |
Yes |
|
Yes |
Pasta with Sundried Tomatoes and Walnuts |
4 (very hungry paddlers) |
15 mins |
Yes |
simple |
No |