Cajun Bannock
Submitted By:
Kevin Callan
Ingredients:
½ cup white flour
½ cup whole wheat flour
1 tsp. baking powder
3 Tbs. powdered milk
½ tsp. salt pinch of garlic powder pinch of onion powder pinch of white pinch of cracked black pepper pinch of cayenne pepper pinch of dried thyme pinch of dried oregano
1 Tbs. unsalted sunflower seeds
1 Tbs. olive oil
1/4 cup water
Cooking Equipment:
Frying Pan
Cooking Time:
20 min
Serves:
1
Instructions:
Mix all dry ingredients and add water SLOWLY until dough is slightly sticky. Seperate into 3-4 patties and fry in an oiled frying pan over moderate heat until both sides are a
Vegetarian Recipe:
Yes
Dehydrated Meal:
No
Preparation Difficulty:
moderate
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Submitted By: Kevin Callan