Lentil Pate
Submitted By:
Kyla
Ingredients:
1 c. lentils
3-4 c. water
2 c. stir fried veggies (carrots/peppers/onions/mushrooms)
2 cloves garlic, minced
1 t basil
1 t dill
1/2 c. cashews or sunflower seeds
Cooking Time:
60min
Serves:
4
Instructions:
cook the lentils until tender. Stir-fry veggies with spices for a while, add the cooked lentils and continue cooking until everything is tender. Add the nuts or seeds and puree in a blender. Dehydrate until all the moisture is gone. Crumble the dried mix or powder it in the blender. While on the trail add water to bring it back.
Vegetarian Recipe:
Yes
Dehydrated Meal:
Yes
Preparation Difficulty:
simple
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This recipe is courtesy of Alan Kesselheim in his book Trail Food