Sloppy Joes with TVP

Ingredients: 

1 lb of ground beef or equivalent of TVP (1 cup dry to 7/8 cup of water)

1/2 cup fo finely chopped onion

1 pkg beef bovril type mix

1/2 - 3/4 cup of ketchup (I tomato soup mixed with 1 tbsp dried garlic, 1 tbsp dried onion soup mix, 1tsp sugar, 1 tsp vinegar, 1tbsp soya sauce this is all to your own taste)

1/4 cup of sweet pickel relish

salt and pepper to taste.

red pepper to taste.

Cooking Equipment: 

Fry pan if cooking fresh, pot if rehydrating

Cooking Time: 
5 min
Serves: 
4
Instructions: 

Rehydrate the TVP Fry it with the onion Stir in the other ingredients. Heat and serve over rice, toast or buns.

Comments: 

I have never tried to dehydrate it, but is should do really well

Vegetarian Recipe: 
Yes
Dehydrated Meal: 
Yes
Preparation Difficulty: 
simple